How to Grow Peppermint in Pots: A Simple Container Guide
Learn how to grow peppermint in pots, including the best container, soil, light, watering, pruning, harvesting, and warm-climate care tips.
Tropical Garden Traditions
Tropical Garden Traditions & preparation guides. Explore how tropical plants have been used in Caribbean kitchens and gardens for generations.
How to Grow Culantro in Containers: A Tropical Growing Guide
Culantro (Eryngium foetidum), known locally in Trinidad and Tobago as shadow benny, shado beni, or bandhania, is one …
How to Save Roselle Hibiscus Seeds from Powdery Mildew
To save Roselle hibiscus seeds that have been affected by powdery mildew while still on the plant, harvest …
Trinidad’s Secret: Is Ti Marie the Best Herbal Tea for Sleep? (Mimosa Pudica)
Ti Marie (Mimosa Pudica) leaves are a traditional Caribbean remedy used to “cool” the body and settle a …
3 Secrets to a Mimosa Pudica Parasite Cleanse
Performing a Mimosa Pudica parasite cleanse is one of the most effective ways to detoxify your gut using …
Peperomia pellucida (Shining Bush): Traditional Uses, Tea & Growing Guide
Peperomia pellucida, known across the Caribbean as Shining Bush, Rat Ear, or Man-to-man, is a small tropical herb …
